Try baking blueberries into oatmeal to create your own oatmeal-blueberry granola bar, or mixing them into the whole wheat pancake or waffle batter.

试着把蓝莓放入燕麦中烘培，制成你自己的燕麦蓝莓麦片棒，或者把它们混合加入全麦煎饼或华夫饼面糊中。

I believe it was a granola bar, right?

我想它是花生巧克力棒，对吧？

A granola bar, an apple, and a cold glass of milk.

一条格兰·诺拉，一个苹果和一杯冷牛奶。

It could be something along the lines of a granola bar.

那可能是麦片棒样的东西。

Wake up, restroom, eat granola bar, drink some water (5 minutes).

起床，梳洗，吃点格拉诺麦片，喝水(5分钟)。

Tom and Tamitha ate a granola bar apiece, snuggled under the blankets with Medusa, and tried to sleep.

汤姆和塔米莎各吃了一片燕麦卷，然后与小狗梅杜莎一起依偎在毛毯下，努力想进入梦乡。

Having a healthy snack on hand, like a granola bar or fruit can help your blood sugar levels and may provide a healthy boost of energy.

健康的食品如格兰·诺拉燕麦卷或水果可以帮助你提高血液里血糖含量，为你提供健康的能量。

Have a little yogurt with cereal in it, a little bit of peanut butter on some crackers, or a granola bar with a little bit of protein in it.

喝些放了燕麦片的酸奶，吃些抹上点花生酱的薄饼干，或是一块含有些许蛋白质的格兰·诺拉。

Try baking blueberries into oatmeal to create your own oatmeal-blueberry granola bar, or mixing them into whole wheat pancake or waffle batter.

试着将蓝莓与燕麦一起烘焙，做出你自己独创的燕麦蓝莓麦片条，或者将两者混合加入全麦煎饼或华夫饼干的面糊里。

Try baking blueberries into oatmeal to create your own oatmeal-blueberry granola bar, or mixing them into whole-wheat pancake or waffle batter.

试试把蓝莓放在燕麦里烘烤，制成你自己的燕麦蓝莓果麦棒。 或是把它们混合在全麦薄饼或是脆饼面糊里。

A top-selling granola bar contains nearly the same amount of sugar-14 g-and fewer nutrients than a strawberry Pop-Tart or a slice of chocolate cake.

一个最畅销的格兰·诺拉燕麦卷近乎含有等同于14g的糖，而且营养素比草莓葡挞或巧克力蛋糕要少。

It joined other essentials in my field pouch like extra camera batteries, flash CARDS, Swiss Army knife, toilet paper, notebook, granola bar, bottled water and luck.

我把它和其他必备品一起放进装备袋，如备用相机电池、闪存卡、瑞士军刀、卫生纸、笔记本、格兰·诺拉麦片条、瓶装水，还有好运！