It pushes us past our comfort zones (舒适区域).

它推动我们走出舒适区。

Or expand your comfort zones and your life.

或者无法扩展你生活的适应范围。

We all live in comfort zones and that’s great because comfort zones protect us to a degree.

我们全都生活在安逸区，这很好，因为安逸区域可以在某种程度上保护我们。

Highly successful women step out of their comfort zones and takes risks.

成功的女人会走出自己的舒适区域并愿意承担风险。

Fear rears its head when people attempt to move beyond their comfort zones.

当人们企图走出自己的“舒适地”时，恐惧会抬头。

Continuous shifting of your comfort zones will improve your life and make you courageous.

不断地改造舒适区域会提升生活质量，让自己更勇敢。

However comfort zones also stop us from learning about ourselves and growing as individuals.

然而，安逸区也会阻止我们认清我们自己并成长为独立的人。

They don't like stepping out of their comfort zones because it makes them feel weak and unprotected.

他们不喜欢走出自己的舒适区，因为这样会让他们感觉脆弱和不安全。

Environments change, pushing some species out of their comfort zones while creating new opportunities for others.

环境一直在变化，挑战到一些物种的生存极限，同时也为其它一些物种创造新的机遇。

Read my article about shifting comfort zones. It will explain how to transition from where you are to where you want to be.

读我关于转换舒适地带的文章。解释如何从你所在的地方过渡到你想要去的地方。