First: restrain from eating meat and products involving meat.

第一：控制自己不吃肉和肉类产品。

Therefore, it is necessary for us to use Internet in a reasonable way and restrain from addiction.

因此，我们需要合理使用互联网并且克制自己不要上瘾。

Hence, it is necessary for us to use Internet in a reasonable way and restrain from overindulgence.

因此，我们很有必要以一种合理的方式使用互联网，避免过度沉迷。

Hence, it is necessary for us to use computers in a reasonable way and restrain from overindulgence.

因此，我们很有必要以一种合理的方式使用电脑，避免过度沉迷。

Hence, it is necessary for us to use the Internet in a reasonable way and restrain from overindulgence.

因此，我们很有必要以一种合理的方式使用互联网，避免过度沉迷。