Social media accounts further expose oneself to hackers or, via a single tone-deaf misstep, a global public shaming.

社交媒体账户进一步把我们暴露给黑客，一个误操作就可能让我们在全球公众面前丢脸。

The whole point of exposure therapy is to expose oneself to an anxiety-provoking situation, and then stay in that situation until the defensive mechanisms and anxiety subside.

暴露疗法的整个意义就是把自己暴露在一个引发焦虑的情况下，然后，呆在那个情况中，直至防御机制和焦虑程度减退。

One can examine all this very carefully, analyse it closely, look for causes of disorder in oneself and in society, expose them to the light and perhaps believe that one will free the mind from them.

一个人能够非常仔细地研究这一点，近距离地分析，寻找自己和社会失序的原因，把它们曝光，相信或许如此他就能把心智从中解脱出来。