According to medical research, doing exercise on a regular basis can release pressure.

根据医学研究，定期进行锻炼可以减轻压力。

Let me release pressure in tense life.

让我在紧张的生活中，释放压力。

People can release pressure by watching TV programs.

人们可以通过看电视节目来释放压力。

Have you ever tried to find ways to release pressure?

你有否尝试找方法减压？

In addition, exercise is a good way to release pressure.

而且，运动是释放压力的好方法。