What is a protein shake?

什么是蛋白质奶昔？

Protein shake with extras.

额外的蛋白质握手。

If you really can't get anything down, try a nutritious protein shake.

如果你真是吃不下任何东西，就试试营养的蛋白质奶昔吧。

If I make a protein shake for a meal replacement will it make me put on fat?

如果我做蛋白质为膳食替换震动它是否将使我投入油脂？

Always drink 12 to 16 ounces of additional water for each protein shake consumed.

总是喝12至16盎司的水，每增加蛋白质动摇消费。