I strongly suggest you start the practice of saying daily positive affirmations to yourself.

我强烈建议你开始练习每天对自己说些积极的肯定的话。

Affirmations are positive I am...

肯定是积极的“我是…”。

Use affirmations to train your mind

用肯定来训练你的头脑

Use affirmations to train your mind.

用肯定来训练你的头脑。

Try positive affirmations to fix it.

努力以正面肯定修正它。

I hope this affirmations will help.

我希望这肯定会有所帮助。

This is why affirmations are so important.

这就是为什么肯定的话如此重要。

You will be using the power of affirmations.

你将动用正面的力量。

You can change your the habits of your mind by using affirmations.

你可以通过心理暗示来改变自己的思维习惯。

The power of positive affirmations empowers you to reach your goals.

积极肯定的力量能让你达到你的目标。

One word of advice. I wouldn’t use affirmations for matching vibrations.

一句话，我不会用肯定去配合波动。

It is used extensively in magic, creative visualization and affirmations.

想象力在魔术、创造性设想及肯定方面有广泛的应用。

Repeat your personal affirmations as often as possible throughout the day.

每天尽量多地重复你的个人宣言。

The first thing to do, as with any other spiritual practices, is affirmations.

首先要做的事情，如同任何其它的灵性实践那样，是肯定。

But on day 2, literally, consciously feed yourself with positive affirmations.

但是积极态度餐的第二天，有意识地让自己充满积极的自我肯定。

Rather, they are often just affirmations, communications, or expressions of joy.

相反，它们往往只是确认，沟通或高兴的表达。

Masking the negative by using positive affirmations puts you in a "thinking box."

用正面思维掩盖负面思维，你把自己置身于一场“思维斗争”中。

Repeat positive affirmations when you start to feel down or in the midst of self doubt.

当你感到沮丧或对自己产生怀疑的时候，请反复的正面肯定自己。

They did all the talking and I listened and repeated in my mind my positive affirmations.

他们一直在说话而我只是听着并重复想着积极肯定的想法。

But such intense affirmations of love have so far remained unrequited by Western tourists.

但是这么强烈确切的示爱并没有得到西方游客的青睐。

Repeat positive affirmations several times a day. Do so also when you feel stress or fear.

每天重复说几次积极的话。