Reach out for help.

寻求帮助。

Julie: Step number one. Reach out for help.

朱莉：第一步是寻求帮助。

Reach out for the rope, or you'll fall down.

抓住那根绳子，否则你会掉下来的。

To reach out for another is risk involvement.

与他人接触，就得冒着受牵连的危险。

To reach out for your mother or father's hand.

去牵妈妈或者爸爸的手。