a place or situation where one feels safe or at ease
安全区,舒适范围;令人感到安全(或舒适)的地方(或情况)
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outside my comfort zone .在我的安全区之外。
a settled method of working that requires little effort and yields only barely acceptable results
舒服的(或安逸的)工作方式
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if you stay within your comfort zone you will never improve .如果你总是轻轻松松地干活,你就永远不会进步。