We Chinese have a custom of eating tonic food during wintertime.

我们中国人有冬季吃补品的习惯。

The concept of tonic food is far from losing credibility, either with Westerners or practitioners of modern medicine.

对西方人或现代医学的医生而言，食补的概念还远未丧失其可信度。

Tonic food is food which is consumed to improve one's well-being, or stave off sickness, particularly at times when one is more prone to illness.

食补是指通过食用某些食物以增进健康，或防止疾病，尤其在人容易生病的时候。

Natural food excels an artificial tonic in nutrition, as the proverb says: Dietary nourishment is better than medicinal nourishment.

天然食品的营养比人工补品的好，因此，俗话说：药补不如食补。

Honey is a natural nourishing food rich nutrition, but also one of the most commonly used tonic.

蜂蜜是一种营养丰富的天然滋养食品，也是最常用的滋补品之一。