In the real world, what we should be eating is spinach, brussels sprouts and cantaloupe—not as compelling for many of us.

在现实生活中，我们应该吃的是菠菜，抱子甘蓝和哈密瓜——这对我们很多人来说不是那么有吸引力。

Included in the green group of vegetables are broccoli, Brussels sprouts, and cabbage are cruciferous vegetables and contain powerful carcinogen blockers.

椰菜、抱子甘蓝和卷心菜属于绿色组蔬菜，都是十字花科蔬菜并且含有强有效的致癌物阻断剂。

Other great choices are veggies from the cruciferous family, which include cauliflower and Brussels sprouts. And you can try new ways to use these vegetables.

另一种非常好的选择是花类蔬菜，包括花椰菜和抱子甘蓝。你也可用新方法制作这些蔬菜。

Well this is a Brussels sprouts comment.

好吧注释就是个球芽甘蓝。

Or recommending that people eat Brussels sprouts.

或者建议人们吃球芽甘蓝。