Getting your toddler to eat has become a power struggle and you often find yourself having to fight him to eat healthy.

让你家的幼儿吃饭已经变成了一种权力的斗争，你经常发现自己为了让他健康饮食而与他斗智斗勇。

"T" is "treat your body well", because experts say that exercise can reduce stress and also if you eat healthy food, then your brain and your body get the nourishment they need.

“T”是“善待你的身体”，因为专家说锻炼可以减轻压力，而且如果你吃健康的食物，你的大脑和身体就能吸收所需的营养。

She said we must eat healthy food.

她说我们必须吃健康的食品。

Eat less, or eat healthy?

吃的少，还是吃的健康？

I only eat healthy food.

我只吃健康食品。

I try to eat healthy.

我努力吃得健康点。

Your brain needs you to eat healthy fats.

你的大脑需要你摄取健康的脂肪。

Make the extra effort to eat healthy foods.

提醒自己多吃健康的食物。

Eat healthy foods, and limit alcohol drinks.

吃健康食品，并限制饮酒。

Eat healthy and work out. Get plenty of rest.

做一些定期医疗检查；饮食要健康还要有适当的锻炼；要获得足够的休息；喝大量的水。

Eat Healthy: Cut down on the sugar and fat.

健康饮食：减少食用糖和脂肪。

When you get together to eat, try to eat healthy foods.

聚餐时则尽量吃健康食品。

We try to stay fit and eat healthy to expand our lifespan.

我们努力保健，通过健康的饮食来延长寿命。

Some people eat healthy foods and work out but still gain weight.

有些人饮食健康并参加锻炼，但体重还是会增加。

Physical - Exercise and eat healthy to increase your physical energy.

身体—锻炼身体、健康饮食可以提高你的体力。

Of course, we all know it's a lot easier to eat healthy when you prep your meals.

当然，我们都知道当我们准备膳食的时候更注重怎样吃更健康更便捷。

"It is so important to eat healthy, and making my own food can do that," he said.

他说：“健康饮食非常重要，自己做饭可以保证饮食健康。”

An ingenious way to get kids to eat healthy: Give cafeterias a psychology lesson.

一个使小孩吃得健康的绝妙方法：给自助餐厅上的一堂心理课。

Just try to eat healthy most of the week, and relax when you are at social gatherings.

保证一个星期里大部分时间都吃得很健康，然后你就可以在聚餐时放松一会了。

We want to run, and lift weights, and eat healthy, and quit sweets, and stop drinking soda.

我们想要跑步，举重，吃的更健康，停止摄入糖果，停止饮用苏打水。