Would you eat a ready meal from the fridge rather than cook all by yourself?

你会吃冰箱里现成的食物还是会自己做饭？

Would you eat a ready meal from the fridge rather than cooking from scratch?

您是否情愿吃冰箱里的即食食品，也懒得亲自下厨煎炒烹炸呢？

The wrasse's stripes may signal that it is a useful helper rather than a ready meal.

它身上的条纹可能暗示它是有用的帮手，而非一顿餐点。

But a new study warns reaching for that biscuit, cake, or ready meal could be bad for your mind.

但最近的一项研究向我们发出警告，吃饼干、蛋糕或速食品可能对你的大脑会产生危害。

Jo: Yes, a ready meal is a meal which is completely prepared and cooked, and you just have to reheat it.

就是已经做好了的饭菜，只要以加热就可以吃的即食餐。