词典释义：
释义
have no hesitation or shyness (often used as an invitation or for reassurance)
［常用作邀请或让对方放心去做某事］ 请自便；请随便（做某事）
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feel free to say what you like .请畅所欲言。
双语例句
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Thus, other parents can have some quiet time for themselves and feel free to do something they've been planning for a long time;
这样，其他家庭的父母就能够享受一段静谧的时光，可以做一些他们计划了很久但没有机会做的事情；