During frost's Descent, frost begins to appear.

在霜降期间，开始出现霜冻。

Eating chestnuts during Frost's Descent is beneficial for one's health.

在霜降期间吃板栗有益身体健康。

In the Frost's Descent Festival, the Zhuang people offer sacrifices, dance and sing folk songs.

在霜降节上，壮族人民会祭祀、跳舞和唱民歌。

Eating persimmons during Frost's Descent can help people resist the cold and protect their bones.

霜降时期吃柿子能帮助人们抵御寒冷，保护好骨骼。