Listening to a purring cat through a stethoscope is a great relaxation technique.

用听诊器听猫发出的呼噜声是很好的放松技巧。

Try a relaxation technique.

尝试任何一种放松的技巧。

Yoga is also a great relaxation technique.

瑜迦还是种很棒的放松技巧。

It is a relaxation technique that you can utilize just to simply relax.

它同时也是一段让身心放松的练习，你可以只是用来让自己好好放松休息一下。

The mind needs a break from constant planning, so apply a relaxation technique on your commute home.

你的思维需要从不变的计划中休息一下，所以应该在家里安排一个放松的方法。