The sea level has been uplifted for 10 to 20 centimeters from 20th century.

20世纪以来，海平面上升了10-20厘米。

He gives me the uplift to move on.

他给了我继续前进的动力。

Our living condition has been uplifted in recent years under the help of the government.

近年来，在政府的帮助下，我们的生活水平提高了。

The news gave them a much needed uplift.

这消息给他们带来了及时的鼓舞。

This victory was a massive uplift for us.

此次胜利对于我们是一个极大的鼓舞。

Surround yourself with people who uplift, encourage and understand you.

和那些可以鼓舞、鼓励和理解你的人在一起。

We need a little something to help sometimes, to uplift us and make us feel better.

我们有时需要一些事来帮助我们打起精神并且让我们感觉好点儿。

It will uplift you and explain why you feel this way.

它将鼓励你，解释你为什么感觉这样。