Known as passive cooking, this on-and-off technique not only saves energy but can also help avoid overcooking vegetables such as corn on the cob.

这被称作被动烹饪，这种断点的烹饪技术不仅能够节约能源，同样可以避免像玉米棒之类的蔬菜烹煮过度。

Overcooking, for example, destroys many nutrients.

例如，过度烹饪会破坏许多营养成份。

Avoid overcooking when frying, grilling or baking food.

煎炸、烧烤或烘焙食品时应避免烹制过度。

Strive for balance between perspectives to avoid overcooking in either direction.

争取平衡两种观点以避免某一方向上的过度行为。

This will not affect the taste of the egg, but overcooking will hurt the protein quality.

虽然不会影响鸡蛋的口感，但是这样会破坏鸡蛋里面的蛋白质。