If you can measure it, you can change it. These measurements will help motivate you.

能衡量的东西，就能改变 。衡量自己的进步可以起到激励作用。

Body fat measurements and waist size are more reliable signs of fat loss.

体脂测量和腰围是减脂更可靠的信号。

We took lots of measurements.

我们得到了许多测量的结果。

By drilling, geologists can take measurements at various depths.

通过钻孔，地质学家可以在不同深度测量。

The exact measurements of the room are 3 metres 20 by 2 metres 84.

这间屋子的准确尺寸是长3.20米，宽2.84米。

I know all her measurements and find it easy to buy stuff she likes.

我知道她所有的身体尺寸，觉得买到她喜欢的东西很容易。

Harbour staff noticed that measurements given for the same class of boats often varied.

港口员工们注意到对同一类小船所给出的尺寸经常不同。