词典释义：
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To help you focus, norepinephrine creates a sort of tunnel vision, blocking out surrounding distractions, possibly even warping your sense of time, and enhancing your memory.
为了让你能专注，去甲肾上腺素制造出隧道视觉的效果，遮蔽周遭让你分心的东西，可能甚至冻结你的时间感，增强你的记忆力。
《TED-Ed》《TED教育》
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Okay, let's focus. The girls are gone, we have 48 hours. There are no distractions. Let's change the world.
好，我们来集中注意力，女生们都不在，我们有48小时无人打扰，让我们一起改变世界吧。
《The Big Bang Theory Season 8》《生活大爆炸 第八季》
双语例句
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I suggest creating a plan, prioritizing, and cutting out all distractions for the rest of the day.
我建议你接下来的时间制定一个计划，排一下优先级，然后屏蔽所有会让你分心的事情。
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Total concentration is required with no distractions.
需要全神贯注，不可有分心之事。
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I find it hard to work at home because there are too many distractions.
我发觉在家里工作很难，因为使人分心的事太多。
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I need distractions. I need to amuse myself so I won't keep thinking about things.
我需要娱乐。我需要自我消遣，这样我才不会一直想事情。
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You clear distractions, and focus.
没什么分心的了，所以你专注了。
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Limit your distractions.
限制你分心。