Help someone out practically or just by listening.

真正帮人解决问题或只是聆听也好。

When you help someone out, don’t think about how it looks.

当你帮一个人的时候，不要管它看起来如何。

If you can truly help someone out then offer your services in a way they will respond to.

如果你真能帮助别人，尽管以一种他们能接受的方式提供你的服务。

It wasn’t uncommon for me, when I was in the workforce, to drop everything and help someone out when they asked.

在工作时，如果有人请求我的帮忙，我会马上放下自己手头的工作去帮别人。

I heard someone crying out for help.

我听见有人呼救。