Roadrunners are frequently seen sprinting through the inn's grounds.

在这家旅店的地面上经常可以看到跳来跳去的走鹃。

Try sprinting with a ball in each hand.

试着用手握球的方式冲刺。

Thirdly sprinting emphasizes arm action.

第三点，短跑强调摆臂动作。

If you are sprinting, you can now jump without delay.

如果你在冲刺，你能在没有延迟的情况下跳跃。

Just like sprinting, it's a powerful strong position.

就像全速赛，这是一个非常有力的位置。