Just stay loose. An interview is not a big deal.

放轻松 一场面试没什么大不了的

Still, despite the need for good running posture, stay loose—not rigid.

另外，尽管需要正确的跑姿，但是，您应该保持放松—别硬邦邦的。

In other words, yoga can help your body stay loose and relaxed when things heat up!

换句话说，在事情一团糟的时候，瑜伽能够让你的身体保持舒展放松。

For example, tell yourself to watch the ball, keep your weight forward, or stay loose.

例如，告诉自己要眼盯球，保持身体重心向前，放松一些。

And when you line up your mental calisthenics (your Swahili and swing lessons), make sure you can stay loose and have fun.

当你列出一组心智训练计划时，(史瓦西里文课和摇摆舞课)，切记要保持轻松愉快的心情。

Don't"over-control"like a novice pilot. Stay loose enough from the flow that you can observe it. modify, and improve it.

管理格言 不要象新手飞机驾驶般的紧张兮兮，控制过度，只有适度放松，才能对气流加以观察、修正，并进行改善。