John was lifting weights when he strained his lower back.

John在举重的时候拉伤了后腰。

Lifting weights is an effective way to boost metabolism and burn fat.

举重是增强新陈代谢和燃烧脂肪的有效方式。

I was in the gym lifting weights.

我正在健身房举哑铃。

She lifts weights as part of her training.

举杠铃是她锻炼的一部分。

The doctor said he should not lift heavy weights.

医生说他不能举重物。

Walking with weights makes the shoulders very susceptible to injury.

负重行走使肩膀很容易受伤。

Straining to lift heavy weights can lead to a rise in blood pressure.

用尽全身力气举起重物会导致血压升高。