There's a narrow bridge ahead, so you'd better ease down.

前面有座小桥，你最好放慢速度。

Getting near the harbour, the fishermen began to ease down the speed of their boats.

驶进港口时，渔民们开始放慢了船的速度。

Obama has offered to ease relations if Iran tones down its combative rhetoric.

假如伊朗减少过激的言论，奥巴马将缓解两国紧张的神经。

But after a minimum of small talk to put us at ease, it was down to more serious matters.

不过，我们只花了很少时间闲聊来放松气氛，随后就把话题转到了比较严肃的话题上。

So a lot of communication on that first day is just kind of breaking down communication barriers, firing people up and putting people at ease by letting them know what to expect.

因而第一天的许多沟通都只是要打破沟通的藩篱，鼓舞人们的斗志，通过让大家知道可以期待什么来使他们放松。