Milk is sugar-free and additive-free with nutritionists recommending skimmed milk as the best choice before bed as it is the least fattening.

牛奶不含糖和添加剂，因此营养学家推荐脱脂牛奶作为睡前的最佳选择，因为它最不容易让人发胖。

Milk is also sugar-free and additive-free with nutritionists recommending skimmed milk as the best choice before bed as it is the least fattening.

牛奶也不含糖，也不含添加剂，营养学家建议睡前最好选择脱脂牛奶，因为它最不容易发胖。

Let's get a carton of half-skimmed milk.

咱们拿一盒半脱脂牛奶。

Skimmed Milk Powder;

奶粉；

She can drink skimmed milk but should avoid butter.

她可以喝脱脂乳，但不要吃黄油。