What's more, gum disease can make it harder to keep blood sugar levels in check.

更严重的是牙龈疾病会让血糖水平难以控制。

Gum or sugar free sweet could be a stop smoking help.

口香糖喝无糖的糖果可以帮助戒烟。

It can be hard to get used to not holding something and having something in your mouth. If you have this problem, stock up on carrot sticks, sugar-free gum, mints, toothpicks, or even lollipops.

用一些其他的东西替代香烟或许你还很难适应嘴里不叼一些东西的感觉，如果你有这个困扰，那么就嚼点胡萝卜条，或者无糖口香糖，或者薄荷糖，牙签，甚至是棒棒糖。

On both days, some of the subjects were then randomly selected to chew sugar-free gum for half an hour after the meal.

在这两天中，一些研究对象被随机选中在餐后半小时嚼一片无糖口香糖。