Be sure to stay hydrated during the race.

比赛中一定要保持水分充足

You should drink at least 8 cups of water to keep you hydrated throughout the day.

你每天至少应该喝8杯水来保持水分充足。

This collagen is highly hydrated and it forms a gel that has water-like properties.

这种胶原蛋白是高度水合的，它形成了一种凝胶，有水一样的性质。

That matrix has properties that vary in different locations in the body, but basically it's a highly hydrated or water-rich gel.

这种基质在体内不同的位置有不同的性质，但基本上它是一种高度水合或富水的凝胶。

It's important to stay hydrated.

保持水分很重要。

Skin looks hydrated and glowing.

皮肤看起来水润容光焕发。

It is absolutely vital to stay properly hydrated.

保持适当的水分比例是绝对重要的。