I always have a bath before going to bed.

我总是在睡觉前洗个澡。

Eating shortly before going to bed is responsible for sleeplessness.

在睡前不久进食是导致失眠的原因。

My daily routine includes going to the gym for a workout before going to bed.

我的日常活动之一是在睡觉前去健身房锻炼。

Heidi still looked at her book before going to bed that night, and this book became her dearest treasure.

那天晚上海蒂睡觉前还在看她的书，这本书成了她最心爱的宝贝。

I ate an apple before going to bed.

我临睡以前吃了一个苹果。

Even if it's immediately before going to bed.

即使你马上就要上床睡觉了。

Look at it on waking up and before going to bed.

这样醒来之后和睡觉前都可以看见。

The level of stress one feels before going to bed.

某人上床睡觉前所感受的压力程度。

I have to finish these exercises before going to bed.

睡觉前我必须要完成这些练习。

Learn before going to bed or take naps after learning.

在睡觉前学习，或者在学习之后小睡一会。

Use eye makeup remover every night before going to bed.

每天晚睡前用眼部卸妆液清洁眼部。

She even enjoys watching television before going to bed.

她甚至喜欢在上床睡觉前看电视。

Television is very useful for winding down before going to bed.

要想睡前放松一下，看看电视是极为有用的。

I should have thought about this before going to bed last night.

昨晚睡觉前就应该想好的。

Before going to bed, she tells him that she’s glad he moved back in.

在上床睡觉前，金伯利对杰克说，很高兴他搬回家中来了。

On weekdays, I usually read for about half an hour before going to bed.

在平日，我通常在上床睡觉前读大约半个小时的书。

Cut the lemon in half then rub it directly on your face before going to bed.

睡前将柠檬切成两半，然后直接擦在脸上。

Using a mobile phone before going to bed is bad for your health, says new study

一项大规模研究表明，睡前使用手机会损害健康。

When I went upstairs to our bedroom, I had one more thing to do before going to bed.

当我上楼走进我的卧室的时候，临睡前，我还有一件事要做。

Eat a snack of high carbohydrates combined with some fats immediately before going to bed.

在睡前吃一些高碳水化合物和少量高脂肪的小吃。