Hate is an automatic response to fear.

仇恨是恐惧的自然反应。

My automatic response was to pull my hand away.

我下意识的反应就是把手拿开。

The secret's to move from translation, to direct thought, to automatic response.

秘诀是从翻译转移到直接思考，到自觉反应。

Before Friday, my automatic response would have been to turn around, maybe even move a little closer.

假如是在星期五前，我的第一反应就是转过身，也许甚至会靠近他一点。

Your thought is action, and the reaction is the automatic response of your subconscious mind to your thought.

你的想法是作用，而你的潜意识对你的想法的自动反应的反作用。