the use of one's own efforts and resources to achieve things without relying on others
自助;自力更生
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popular capitalism necessitates a reduction in the role of the state and an increasing reliance on self-help .普遍资本主义使国家职能的减少和自力更生的增加成为必要。
[ as modifier]designed to assist people in achieving things for themselves
使人自助的
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when I suffered from depression I went to a self-help group .我意志消沉时就去一个自助团体。