Minimize housework/yardwork .

减少家务活/庭院劳动。

For yardwork, hire a teenager to do it for a month.

至于庭院打理，这个月请一个年轻人来做。

Exercise (run, bike, swim, strength, or yardwork) or meditate.

锻炼(跑步、骑车、游泳、力量训练或整理庭院)或冥想。

Is it difficult to cook, shop, do yardwork, climb stairs or take medications?

烧菜，购物，打理花园，爬楼梯或吃药等日常活动让您觉得困难吗？

Minimalize housework/yardwork. Do these chores take up a large part of your day?

减少家务劳动和割草坪的时间 每天干家务活是不是占据了你一天大量的时间？