In today's world, what really counts is the ability to express oneself rather than technical competence or professional knowledge.

在当今世界，真正重要的是表达自己的能力，而不是技术能力或专业知识。

Learning to express oneself well is important part of education.

学会把意思差达清楚是受教育蹬一个重耀方面。

Learning to express oneself well is an important part of education.

学会把意思表达清楚是受教育的一个重要方面。

But to express oneself honestly, not lying to oneself, and to express myself honestly enough; that my friend is very hard to do.

但诚实地表达自我，不欺骗自己，能够真正地表达出自己，我的朋友，要那么做非常地难。

Nonverbal communication is a process of nonverbal act. Its purpose is to express oneself or understand the other party's intention.

非语言交际是一种非语言行为的过程，目的是为了表达自己的思想或领会别人的意图。