One of the review's researchers, Mary Beth Spitznagel, says there is "reasonable" evidence that breakfast does improve concentration—there just needs to be more research.

该综述的研究人员之一玛丽·贝丝·斯皮兹纳格尔表示，有“合理的”证据表明早餐确实能提高注意力，只不过还需要更多的研究。

However, one of the review's researchers, Mary Beth Spitznagel, says there is "reasonable" evidence that breakfast does improve concentration—there just needs to be more research.

然而，该综述的研究人员之一玛丽·贝丝·斯皮兹纳格尔表示，有“合理的”证据表明早餐确实能提高注意力——只是还需要更多的研究。

Improve concentration and boost work efficiency.

有助于注意力集中，增强工作效率。

How to improve concentration is a theme of our article for today.

“如何提高集中注意力”是我们今天文章的主题。

How to Improve Concentration: Mental Exercises to Improve Your focus?

思维训练帮你提高注意力。

Tea can help you improve concentration, maintain a good mental outlook.

喝茶可以帮你提高注意力，保持良好的精神面貌。

It can improve concentration, clarity of thought, and release your creative side.

它可以提高浓度，清晰的思路，并释放你的创作方面。

Hope these tips helped you in seeking the answer for how to improve concentration.

希望这些点子可以帮助你找到改善注意力的方法。

There are also studies that show any amount of physical activity can improve concentration.

也有研究表明肢体上的任何活动都会改善你的注意力。

Once you get comfortable with it, though, you will find that it helps reduce anxiety, improve concentration and make you feel better in general.

但一旦你适应之后，你会发现这能帮助你减轻焦虑，集中注意力，并使你总体上感觉更好。

Here are 3 good exercises that can help you create a strong, clear focus and of course these are answer to your question how to improve concentration.

下面的3个训练可以帮你拥有一个强有力的，清晰的注意力。当然，这也是如何改善注意力的方法。

This powerful application sits in side user Apple Menubars and triggers deep infinite aural landscapes that improve concentration, focus, and overall productivity.

这一强大的应用程序用于用户从苹果菜单栏里面，并触发深无限，改善集中，重点，全员劳动生产率的听觉景观。

It helps to reduce stress and fatigue, improve memory, relieve symptoms of anxiety and depression, promote endorphins, enhance self-confidence, and improve concentration.

锻炼可减少压力、缓解疲劳、提高记忆力、缓解焦虑抑郁等症状、促进内啡肽、增强自信，同时能提升注意力集中度。

Certain foods have been shown to improve relaxation and concentration and enhance your mood.

某些食品有迹象显示可放松神经、提高集中注意力和改善情绪。

I'd guess that if you were actually drawing out information related to the class, that might improve your concentration even more.

我猜，如果你在画的是跟上课有关的信息的图画，那更加能够加强你的集中力。

Studies have shown that consuming moderate amounts of coffee (about 3 to 4 cups a day) may improve mood and concentration, and reduce the risk of type 2 diabetes and several types of cancer.

研究表明，喝适量的咖啡（每天3到4杯）可以使心情舒畅，精力更集中，并会减少患2型糖尿病和多种癌症的机率。

This regimen will improve your focus and concentration, which in turn, helps you be more efficient and productive.

这种养生法将改善你的注意力和专注力，这些反过来有助于你更有效率。

Add a CD player if music helps improve your concentration and productivity, or listen to music through your computer.

如果音乐能提高你的注意力和效率可以添加一个CD播放器或者用你的电脑听音乐。

The headmaster, Yang Peihua, explains tactfully that they help improve memory and concentration and instil "morality".

杨培华校长解释说，功夫有利于增强记忆、灌输道德规范。

Celebrity memory game is great way to train your spatial and working memory! Improve focus and concentration!

名人的记忆游戏是伟大的方式来训练你的空间和工作记忆！提高集中和集中！