Starting with the left foot, pull the running stitches you added earlier on the sole so it curls naturally around the cardboard toe. Knot the ends of the thread so that it stays in place.

从左脚开始，拉紧你刚才留在鞋底上的平针是它沿着硬纸板的脚趾部位形成自然的弯曲，线末端打结以固定形状。

If you don't succeed in this, then you will continue to pull that heavy wagon up the mountain and despite the fact that you are pulling it, it will somehow run over your foot.

如果你无法做到这一点，那么你就会像是往山顶上拉一辆沉重的货车，尽管你是在拉，但它却终将压到你的脚。

Michael crouches next to the toilet in his cell. He's managed to pull it out about a foot from the wall and he USES his homemade Allen wrench to scrape out the concrete between the cinder blocks.

Michael蹲在他牢房的马桶边，他设法将马桶拖出离墙差不多一英尺的距离，然后用那个自制的六角扳手挖出砖块之间的混凝土。

Maintain some weight toward the ball of your front foot and use your front thigh to pull your thighbone upward out of your front knee, allowing your front shin some slight forward movement.

保持一定的重量在你的前脚球，用你的前大腿拉股骨向上离开前面的膝关节，让你的前侧胫骨轻微的向前运动一些。

With the foot brake pedal, brake handle is also provided with a pull stroke.

与脚刹车的踏板相同，手刹手柄也有一个拉动的行程。