Applegate said, the magnitude 8.9 quake was an aftershock.

Applegate说，从理论上讲，这次的8.9级地震算是一次余震。

"They only happen every few hundred years, perhaps," Dr. Applegate said, "but when they do happen, the results are catastrophic."

“这样的地震几百年里可能都很少见，”Applegate博士说，“但一旦发生，那就是灾难性的”。

Canned beans are a good option, too, says Liz Applegate, PhD, director of sports nutrition at the University of California, Davis.

红豆罐头也是不错的选择。加州大学运动营养主管，医学博士Liz Applegate说道。

Applegate fires this same volley in his original " infantry journal " articles. . . . . . . . . . . . . . . . not self - defense , but aggressive self - offense.

艾普盖特在他原创的「步兵杂志」系列文章中提出同样的观点。 。 。 。 。 。不是自卫，而是富于侵略性的进攻！

"The whole cleansing concept is silly," Elizabeth Applegate, a senior lecturer in the nutrition department at the University of California, Davis, told Slate magazine.

“整个排毒净化理念根本就是无稽之谈。”加州大学戴维斯分校营养学系高级讲师伊丽莎白？艾伯盖特在接受《石板》杂志采访时表示。