Keep regular hours.

保持定期小时。

I always try to strike a balance between work and rest, and keep regular hours.

我总是尽量做到劳逸结合，有规律地作息。

When she gets really busy, she doesn't keep regular hours for eating or sleeping.

她一忙起来，吃饭睡觉都没有一定的时间了。

Set and keep regular office hours.

制定并坚持有规律的办公时间。