I wish I could multi-task.

我希望能够做到多任务处理。

Focus on one thing at a time (see How NOT to Multi-task).

最好你一段时间关注一件事情。

We like to "multi-task" which is actually counterproductive.

我们喜欢“多任务”，这实际上是适得其反。

I multi-task all day long, and he prefers to work on one project at a time.

我多任务，整天，他宁愿在一个工作项目之一。

Follows through consistently, pays close attention to details and able to multi-task.

连续地跟踪，特别注意细节，能同时完成多项任务。