a system designed to promote well-being by retraining one's awareness and habits of posture to ensure minimum effort and strain
亚历山大技巧(不断训练姿势的意识和习惯,以确保最低限度的紧张,从而促进保健的一套做法)。
"1930s: named after Frederick Matthias
n. 亚历山大技巧
The Alexander Technique is a method that helps to improve a persons posture and balance.
亚历山大健身术是帮助人们改善体态和身体平衡的一种方法。
The Alexander Technique is a method that helps to improve a person's posture and balance.
亚历山大健身术是帮助人们改善体态和身体平衡的一种方法。
He's been an Alexander Technique teacher at the Conservatory of Barcelona, Verdi's Conservatory.
他曾任教于西班牙巴塞罗那音乐学院、意大利威尔弟音乐学院。
They practiced the Alexander Technique and learned how to walk responsibly and carefully in high heels.
学生们在课上练习了亚历山大健身术,并学会了在穿高跟鞋时如何小心稳当地走路。
Movement techniques taught include the Alexander technique, the Feldenkrais Method, and the Trager Approach.
课程包括亚历山大技术,水疗方法,以及雷格方法。
a system designed to promote well-being by retraining one's awareness and habits of posture to ensure minimum effort and strain
亚历山大技巧(不断训练姿势的意识和习惯,以确保最低限度的紧张,从而促进保健的一套做法)。
"1930s: named after Frederick Matthias