Fresh or dried fruit makes an ideal snack.

新鲜或干燥的水果是理想的零食。

I had to be very careful on the daily rationing - weighing out what was left of the nuts, dried fruit and other small snacks very carefully so we had about 100g each.

每天，我都要非常仔细地配给食物——小心翼翼地称量出还剩下多少坚果、干果和小点心。我们每人每天只有100克的食物。

Cashews, dried fruit, whole nuts, beans, lentils and peanut butter are advanced foods and should only be tried several months after GI healing has taken place.

腰果，风干的水果，整粒的坚果，豆类，小扁豆及花生酱都属于先进的食品，要等到消化系统恢复几个月后才能试着食用。

The dried fruit(dried apple, dried hawthorn and dried apricot etc. )after the fruit from using scientific formula and a series of sophisticated processing by.

果干（苹果干、杏干、山楂干）是由鲜果经过去皮、切片清洗、热杀菌、烘干、分拣等加工而成的。

For breakfast I have a choice of oatmeal or granola with milk(powdered) and dried fruit or dehydrated eggs which are actually reallygood.

早餐我有几种选择，燕麦片或格兰诺拉麦片，加上奶粉，干燥的水果或者脱水的鸡蛋。 听很多人说起脱水食物很难吃，不过我感觉还好。

We've got lamb, we're using mint, we're using dried fruit. It's so delicious. I'm gonna show you how to do it.

我们用到了羊肉，薄荷，水果干，味道实在是太棒了，所以我想分享给大家。

Dried beans and peas, lentils, enriched cereals, whole-grain products, dark leafy green vegetables, and dried fruit are good sources of iron.

晾干的大豆和豌豆，扁豆，精加工的谷物，所有谷物制品，深绿色叶类蔬菜以及果干都富含铁。

Sutras were chanted in the temples and rice porridge with beans, nuts and dried fruit was prepared for the Buddha.

人们会为佛祖准备好有豆子、坚果和干果的大米粥，寺庙里也会唱起佛经。

Iron. Iron-rich foods include beef and other meats, beans, lentils, iron-fortified cereals, dark green leafy vegetables and dried fruit.

铁。含铁丰富的食物有；肉类、大豆、小扁豆、加铁的谷类、深绿色叶的蔬菜、水果干等等。

With tired working long time, people should eat some pignut, almond, cashew, walnut and the kind of dried fruit.

长时间工作疲劳时，应该吃一些花生米、杏仁、腰果、胡桃等干果类食品。