They will also help you to identify plateaus or "sticking points" in your progress so you can adjust your efforts.

还可以帮你找到瓶颈期或停滞点，从而调整日后努力的方向。

All I could make out was a long, jagged line with some high plateaus.

我能看到的只有一条参差不齐的长线条，其中还有一些高的凸起。

The road builders brave the wind and snow on the plateaus all the year round.

筑路工人长年奋战在风雪高原。

The Part between the Colorado and Columbia Plateaus.

指的是科罗拉多和哥伦比亚高地之间的部分。

There are only plateaus, and you must not stay there.

你不能待在原地，你必须超越自我。

Plains, plateaus, and mountain ranges are major landforms.

平原、高原和山脉都是主要的地形。