Early to bed, early to rise.

早睡早起身体好。

Early to bed and early to rise makes a man healthy.

早睡早起身体好。早睡早起身体好。

Early to bed and early to rise makes a healthy man.

早睡早起身体好，不要熬夜。

Early to bed and early to rise does good to your health.

早睡早起有益于健康。早睡早起有益于健康。

We must form the habit of early to bed and early to rise.

我们必须养成早睡早起的好习惯。