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You know, in 10 years you're gonna have this thing right here that no amount of crunches will get rid of. And spot reduction, total lie.
再过十年,你就会挺着啤酒肚,不管吃多少药都不管用,局面瘦身,纯属骗人。
《17 Again》《重返十七岁》
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To really get that tight core, what you eat is more important than how many crunches you can do.
要练出紧致的核心肌群,饮食要比做仰卧起坐更重要。
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On a visit to an insect farm, she greedily peels the wings and legs off a freeze-dried locust and crunches down with gusto.
在她参观一家昆虫农场时,她贪婪地剥下一只冻干的蝗虫的翅膀和腿,然后兴奋地吞下了肚。
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This might just make crunches more entertaining.
这也许会使仰卧卷腹变得更有趣。
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Everyday I do hundreds of crunches to flatten my abs.
我每天做仰卧起坐数百次,就是想打平我的肚腩。
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Credit crunches do not affect all companies the same way.
信贷危机对不同的公司,影响有所不同。
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The Washington, DC-based think tank crunches some interesting Numbers.
这家位于华盛顿的智库对下面这些有趣的数字进行了一番计算。