How to control oneself emotion?

怎么控制自己的情感？

How to control oneself disposition?

怎样控制自己的脾气？

Some people know how control oneself, with as for oneself will not become addicted.

有些人知道如何控制自己，以至于自己不会上瘾。

"P" is for patience, to control oneself, to pace oneself and to follow certain steps in nature.

代表耐心，控制自己，调整自己，跟随天性的脚步。

Everyone from research himself in the book, if it weren't for found himself, is to control oneself.

每个人都从书中研究自己，要不是发现自己，就是控制自己。